Issaquah yoga instructor reaches out to radio listeners
July 23, 2010
NEW — 6 a.m. July 23, 2010
Listen to Issaquah yoga instructor Anita Boser as she offers tips to prevent muscle injuries and recover from past strain Friday.
Boser, proprietor of Vital Self in downtown Issaquah, will be interviewed on the Living Yoga Radio Show at 1 p.m. Tune in to 1150 AM or 98.9 FM to listen to Boser. Or listen live online.
Host Robin Rothenberg, author of the “Essential Low Back Program,” and Boser will discuss how aches, pains and repetitive strains can get locked into connective tissue.
Boser will also offer tips to unwinding the tension patterns for more ease.