Learn how to ‘Fight Cancer with a Fork’

June 7, 2011

By Staff

Learn how to help prevent cancer and other chronic diseases at Overlake Hospital Medical Center’s free event, Learn and Live Well, from 10 a.m. to 12:30 p.m. June 11 at Eastridge Church, 24205 S.E. Issaquah-Fall City Road.

Keynote speaker Zonya Foco, a registered dietitian and a certified health and fitness instructor, will give the talk, “Fight Cancer with Your Fork.” Foco will offer tips about cancer-fighting foods, and share how to select and prepare them.

Experts from Overlake and Seattle Cancer Care Alliance will also offer presentations about how to reduce stress and how to make exercise easy. Participants can go to an “ask the doc” booth, and get free food samples and giveaways.

Register at www.overlakehospital.org/classes. Registration is not required, but people who sign up will be entered in a drawing.

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