Join seniors and UW nursing faculty for ‘The Walking Revolution’
March 4, 2014
University of Washington School of Nursing Professors Dr. Basia Belza and Dr. Hilaire Thompson present a collaborative talk that encourages Issaquah seniors to join “The Walking Revolution.”
The talk, hosted by University House Issaquah at 10:30 a.m. March 6, is free and open to the public.
Belza leads the presentation with the latest research about the dangers associated with over-sitting and tips for incorporating walking in daily routines.
Thompson presents the latest information about fall prevention and new strategies for successful fall recovery, including methods to improve balance and movement.
The talk is part of Era Living’s ongoing series, “Strategies for Successful Senior Living.” For more than 20 years, Era Living has partnered with the UW School of Nursing to collaborate on active aging and wellness programs.
Make complimentary reservations by calling 557-4200 or learn more at www.eraliving.com.