Calorie Cavalry! Into the fray!

January 28, 2014

I spent $14 on a single pair of socks yesterday.

While I do not skimp on dates with pretty girls and the like, I resist spending unnecessary money on myself. I taught myself to cook to save on meals, I only buy generic brands and you better believe I put water in an empty shampoo bottle to get a little more life out of it. So, what would justify such expensive socks?

Shamefully, I am slowly becoming a runner.

You know what I mean, one of THOSE runners. I’m becoming one of those runners who wear nothing but reflective gear, weird fabric sleeves on their arms and legs, obnoxious sunglasses and ostentatious shoes.

I have long loved running and have regularly engaged in it for the past decade. As my metabolism begins to wage war against my waistline, I have used running as a primary defense. Like a calorie cavalry…

However, I still would never have spent $14 on two thin slabs of fabric attached to my feet.

Last year, on the whim of a particularly strong run and a whispered New Year’s resolution, I ran my first marathon. Like an idiot, a crazy idiot, I ran 26 miles without stopping. Training for only eight weeks, I finished the sucker and haven’t shut up about it since.

As time passed and my running schedule grew ever sporadic, I felt an urge to do an insane thing and I decided to try my hand at another foolish feat of fleet-footedness. So, I’m currently in week five of training for the May 4 Vancouver Marathon.

It turned out that I didn’t hunger for another free T-shirt and more professional pictures of my accomplishment that I can’t afford. Rather, I grew nostalgic about how I physically felt during the training. With a set schedule for when I would run and how far, it ensured that I would get more than enough exercise and feel way less guilt about eating pizza.

More than anything, everything feels great. From my mind to my body, getting so exhausted can only mean good things to relax my busy self. It helps everything make more sense and will hopefully aid me in aging gracefully.

However, as I feel more compelled to do this, I want to train more responsibly and optimize each run. I was extremely proud of finishing the first marathon. Unfortunately, I am nothing without challenges. I finished one, but how can I do better? This is my personality and most of what makes me insufferable for long periods of time.

I’ve begun worrying about pace speed, shoe-life and how many calories to eat while I venture out on anything over 12 miles. Instead of just doing the thing, which I focused on last year, I want to do the dumb thing well.

And with that decision to optimize this increasingly important exercise comes very stupid corollaries. Like spending $14 on socks.

Of course, you should assume I can only do this through the gift of bachelorhood and the curse of being without a family. After you turn 30, it seems your Facebook page becomes full of either baby pictures or bragging about running marathons. At least I picked the least expensive choice.


Off The Press

January 21, 2014

People, local land are missing Margaret Macleod

“Those who contemplate the beauty of the earth find reserves of strength that will endure as long as life lasts.”

-Rachel Carson


Greg Farrar Press photographer

Greg Farrar
Press photographer

Margaret Macleod would not care if you read any farther than that quotation, as long as you take it to heart and burn it into your mind. That’s my hunch, anyway.

A few of her friends have shared their thoughts with me.

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Maybe you should make one resolution

January 7, 2014

People tend to dread making and sticking to resolutions.

A few years ago, I decided I wasn’t going to make any more resolutions. Oh, I would always start the year with the best intentions, but you know what they say about those.

Kathleen R. Merrill Press managing editor

Kathleen R. Merrill
Press managing editor

I would make a list, excited about prospects and possibilities. Weeks later, I would feel awful about missed opportunities and failed plans. The blues would set in as I struggled to get back on track and finally gave up.

But wait! What if I made only one resolution, something I knew I could stick to?

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Christmas brings candied memories

December 17, 2013

Alyene Porter published “Papa was a Preacher” in 1944, and it has been on my reading list for years. This will be the year it gets scratched from the list, as I just ordered it from

Dad was a preacher, and I look forward to commiserating with Porter as I read about her life of growing up in a parsonage, especially at Christmastime.

Joe Grove Press proofreader

Joe Grove
Press proofreader

Dad pastored small-town churches in places like Roslyn, Cle Elum and Eatonville. No single childhood Christmas memory stands out, but the ambience of the season does.

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Give government the gift of good grief

December 10, 2013

Budget season ended last month. You missed it. You missed many graphs, many charts, many numbers, many questions and many answers. You also missed the opportunity to take part.

You know that saying, “If you don’t vote, you don’t get to complain?” That should apply to civic action and education in general, especially regarding local government. If you don’t recognize the many ways the city tries to cultivate civic interaction, then you lose out on a chance to both learn how your tax dollars are spent and complain about how the council decides to spend them.

Peter Clark

Peter Clark

From social media alerts, two public hearings and five open work sessions, only one citizen stood up to speak. That’s pretty poor representation for Issaquah’s 31,000 residents.

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Holiday giving — be a ‘job creator’

December 3, 2013

Extraordinary acts of generosity never cease to amaze me during the holidays in Issaquah, and it’s a privilege to see some of them up close on assignment with a camera.

Among the first of many that will be going on throughout the month, it is a pleasure to report on the first two I’ve been sent to cover. There are more events to come, and it’s never too late to step up to the plate and help those in need.

Greg Farrar Press photographer

Greg Farrar
Press photographer

At Issaquah High School on Nov. 26, it was stunning to see a portion of the floor in the commons covered in a blanket of canned and boxed food. Tying in the food drive with the release of the popular “Hunger Games” movie sequel, students Amanda Levenson and Juliana Da Cruz thought a friendly competition would get interest from a lot of their classmates.

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Google doesn’t know all about Thanksgiving

November 26, 2013

When I heard department stores were opening up on Thanksgiving Day this year, I wanted to write a profound column about the true meaning of Thanksgiving. But to do so, I needed to double-check the actual facts about the original dinner party.

So I Googled “The True History of Thanksgiving” and was surprised by how much the “facts” differed.

David Hayes Press reporter

David Hayes Press reporter

The first hit links to a rather acerbic article that hotly posits that the first day of Thanksgiving was proclaimed by Massachusetts Colony Gov. John Winthrop. Apparently, he actually called for a celebration upon the safe return of a hunting party after they successfully massacred 700 Pequot Indians. Not the history lesson I grew up with, and since the author didn’t list his sources, I cannot verify the veracity of his claims.

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Here’s what not to say when someone dies

November 19, 2013

My mom died three weeks ago.

We were very close, and I feel like a part of my soul has died as well.

Kathleen R. Merrill Press managing editor

Kathleen R. Merrill
Press managing editor

We went to college together, we held hands when we went places, we talked on the phone more than once a week, and we sent each other packages and letters on a regular basis. My mom was my lighthouse, my sounding board, my biggest champion and my greatest friend.

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A fourth-quarter philosophy is adopted

November 12, 2013

I first encountered Dylan Thomas’ poem “Do not go gentle into that good night” while working on an MFA in creative writing at the University of Alaska Anchorage. It became my fourth-quarter (end-of-life) philosophy:

“Do not go gentle into that good night/Old age should burn and rave at close of day/Rage, rage, against the dying of the light.”

Joe Grove Press reporter

Joe Grove
Press reporter

The Bible allots us “three score years and 10.” Even by my poor math abilities, that amounts to 70 years. So, at 71, I am in my bonus years. When I now hear if I follow a particular diet, take a particular pill or break a particular habit, I will live longer, I keep doing what I please, as an extended life now just means a few additional months in an assisted living facility, watching TV reruns and wishing someone would change my Depends.

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The crucible of civics is found in voting

November 5, 2013

While most surely welcome an end to another election season, I must put in a positive word about civics.

Of course elections invariably lead to combative, negative emotions that pit one camp against another, but I prefer to view the hallowed democratic activity as offering a chance to further a personal and community-driven dialogue.

Peter Clark

Peter Clark

A local perspective makes this sentiment all the more relative. Here in Issaquah, we had the chance to see two longtime community leaders stand up for their personal vision of what the city’s future should look like and offer their services to lead it there. An ardent and thoughtful voter must weigh those options against a future they want to pursue.

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