May 22, 2012
Join the Mountains to Sound Greenway Trust and REI on Tiger Mountain to celebrate National Trails Day.
The annual event, scheduled for June 2, is from 9 a.m. to 3 p.m. Potential volunteers can learn more and sign up at www.mtsgreenway.org.
Tiger Mountain is a popular destination for hikers, mountain bikers and horseback riders. Its trails bring visitors through the remains of old growth forests left over from Tiger Mountain’s logging past.
Volunteers plan to repair overused trails by resurfacing, brushing, fixing drainage issues and repairing trail structures.
Sponsored by the American Hiking Society, National Trails Day is meant to inspire hikers to visit a favorite trail or try something different.
Volunteers play a key role in keeping state and regional recreation areas open and safe for the public.
The public helps maintain trails and facilities, picks up litter, participates in work parties, provides information to visitors and alerts law enforcement to illegal activities.
In addition, King County Parks hosts more than 100 volunteer trail work events on projects to complement work done by the agency’s full-time backcountry trails crew.
May 15, 2012
City leaders, local businesses and the Cascade Bicycle Club invite bicyclists to celebrate Bike to Work Day on May 18.
The city is hosting a Salmon Friendly Commute Bike Station at the corner of state Route 900 and Northwest Sammamish Road from 6-10 a.m. Bicyclists can load up on snacks and water bottles to help fuel their trips.
Pacific Bicycle Co., a Sammamish bike shop, also plans to be on hand to do small repairs and answer questions.
Then, REI, Costco and the city plan to host a barbecue for bicyclists at Lake Sammamish State Park’s rotunda picnic area from 4-6 p.m.
May is National Bike Month.
Bicyclists using King County Metro Transit and Sound Transit ride free through May 18. The offer applies to any Metro Transit bus or ST Express bus operated by Metro Transit, including routes 554, 555 and 556 from Issaquah.
February 14, 2012
During the first rehearsal for the upcoming inaugural Issaquah High School Fashion Show and Auction set for March 9, event co-chairwoman Pat Batt showed off a copy of a New Jersey newspaper. A native of that state, Batt pointed to one article in particular.
The article was coverage of a long-standing high school fashion show in Chatham, N.J. that last year raised $65,000. After seeing that story, Batt couldn’t think of any reason IHS couldn’t do the same. Batt granted that she doesn’t see the local event bringing in as much as the New Jersey event. Read more
January 31, 2012
There’s a reason Linsey Warren works at the Issaquah REI store.
“I grew up in the outdoors and I’ve always liked the idea of a challenge,” she said.
Now, Warren’s taking her love of the outdoors and adventure and using it for a good cause.
This month, Warren and two others will race Ski-Doos in the province of Quebec. The expedition will raise money for the oncology department at St. Jerome’s Hospital, located just outside Montreal.
The trek begins at the Inuit village of Puvirnituq and proceeds north toward the villages of Akulivik and Ivujivik, on the northern tip of the province in the arctic region of Nunavik. The group expects to cover several hundred miles during the journey.
Craig Ross, a first aid instructor at the Nunavik Arctic Survival Training Center, created the project.
Ross has a personal connection to the cause. His wife received successful treatment at the hospital when she was diagnosed with breast cancer.
“He wanted to take everything that he knows about the north and everything that the hospital was doing to fight for his wife, and combine it into one dream,” Warren said.
October 25, 2011
The hot yoga studio HOT YOGA Experience will open Nov. 1 in the Issaquah Commons near REI. HOT YOGA Experience will offer more than 30 classes each week in a variety of styles including: Vinyasa and Hatha for beginners to advanced. It also offers state-of-the-art personal, FAR infrared saunas.
HOT YOGA Experience will donate 100 percent of its merchandise sales to the Issaquah Schools Foundation in an effort to help students achieve their academic potential.
Issaquahhotyoga.com is a blog site developed by HOT YOGA Experience to provide useful information to the community, contributed by local businesses, and hotyogacharity.com provides updates and opportunities to positively impact nonprofit organizations in the Issaquah and surrounding area.
HOT YOGA Experience is kicking off its grand opening with charter member classes Oct. 27 and 28. Charter members and their guests can see the new studio, take special classes and enjoy complimentary snacks and drinks. Receive a personal invitation by going to www.hotyogaexperience.com/get-started.
HOT YOGA Experience offers classes seven days a week. Thirty-minute sauna therapy sessions are from 6 a.m. to 8:15 p.m. Monday thru Friday, and from 8 a.m. to 5 p.m. Saturday and Sunday. Walk-ins are welcome for all classes and sauna appointments.
Learn more at www.hotyogaexperience.com.
October 11, 2011
The Mountains to Sound Greenway Trust holds the first of its annual native tree and shrub planting events from 9 a.m. to 3 p.m. Oct. 15 at Lake Sammamish State Park.
The day will feature food, music and booths as well as, of course, plenty of trees to plant.
The Issaquah event is the first of several planned. Registration is necessary. Full and half-day shifts are available.
The park address is 2000 N.W. Sammamish Road. From Interstate 90, drive east to Exit 15 and follow the signs.
The kick-off event is sponsored by Carter Subaru, KMTT-103.7 and REI.
Learn more and register at http://mtsgreenway.org and click on the “volunteer” link.
September 27, 2011
Citizens interested in the long-term plan to reshape Issaquah’s business district can learn more at a series of discussions hosted by the Cascade Land Conservancy, a nonprofit organization focused on conservation and land-use issues.
The series is dedicated to discussions about livability, growth and the Central Issaquah Plan. The city is in the midst of a push to define redevelopment in the 915-acre Central Issaquah in the coming decades.
The conservancy advocates for locating density adjacent to existing urban services and preserving developable open space.
The initial meeting is at 7 p.m. Sept. 29 at REI, 735 N.W. Gilman Blvd. The discussion is scheduled to include tactical urbanism strategies — short-term, small-scale actions to create long-term change. Email Andrea Gousen firstname.lastname@example.org to RSVP or learn more.
The next discussion is at 7 p.m. Oct. 26 at REI, and transportation is the discussion topic. The group is also scheduled to meet at 7 p.m. Nov. 16 at the Hailstone Feed Store, 232 Front St. N., for a land-use discussion.
Each meeting includes experts about the topic as discussion leaders.
September 8, 2011
NEW — 4:30 p.m. Sept. 8, 2011
Learn more about the fall and winter shorebirds reaching Washington’s coast at a class from Eastside Audubon.
Tim Boyer, a shorebird expert and accomplished bird photographer, is leading a class about shorebirds at REI, 735 N.W. Gilman Blvd., at 5 p.m. Sept. 14. The class includes a field trip to the coast along Grays Harbor on Sept. 17.
Fall is the prime time to see flocks of sandpipers and many other species along the Evergreen State’s coast. Participants in the Eastside Audubon class can also learn how to tell bird species apart and how to spot rarities.
Call the Eastside Audubon at 576-8805 to register and pay by credit card over the phone. Or, email email@example.com to sign up.
August 16, 2011
About two years ago, Doug Pariseau made himself a promise. At the time, he was overweight, out of shape and sitting in a doughnut shop.
As you might guess, the promise had to do with his health and fitness. A former athlete, Pariseau vowed he would be one again, his goal being to run a marathon.
He did, about a year later, crossing the finish line of the 2010 Rock ‘n’ Roll Seattle Marathon.
“When I first started, I couldn’t even run a mile,” Pariseau said.
After completing the marathon, Pariseau decided he needed a new goal. He didn’t exactly set his sights low.
Mostly for fun, he said, Pariseau decided he was going to run from the Issaquah REI where he works to a Portland REI. He further decided he wanted to do it in a week. And then he noticed that the 185-mile distance, divided by seven, just happened to equal about 26.
In other words, Pariseau made up his mind to run seven marathons in seven days. He completed the feat Aug. 3.
“Shock,” Pariseau said. “Shock and disbelief.”
Those were the common reactions when he told people what he intended, Pariseau added. As for himself, on the first day out, he admitted he was nervous, but not entirely for the reasons you might think.
July 26, 2011
“About two years… and many, many pounds ago, in a doughnut shop in Seattle, I set my very first running goal: to run a marathon.”
That’s the first full line on Douglas Pariseau’s still growing website.
By the way, Pariseau, 44, reached his initial goal. His first marathon was the 2010 Rock ‘n’ Roll Seattle Marathon. The achievement came just a year after Pariseau had decided he needed to run a marathon. So, as he says on his site, Pariseau needed a new goal.
He came up with one.
Mostly for fun, but also to raise money for the Issaquah Alps Trail Club and the cross-country team at Mt. Rainer Lutheran School in Tacoma, Pariseau leaves July 27 for a 185-plus mile run from the Issaquah REI store where he works to an REI in Portland, Ore.
Pariseau said he plans to make the trip in seven days.